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Susi Sheen

Title: Susi Sheen
Category: Instructors

Description

My Tai-Chi and Qigong classes in Mold on Monday mornings and in Buckley on Thursday mornings are aimed at beginners and improvers who enjoy movement and mixing with like minded people and making new friends. The classes are very welcoming and focus on the health benefits of Tai- Chi and Qigong, particularly focussing on healthy body alignment, flexibility, mobility and balance. As a qualified Occupational Therapist, Chartered Physiotherapist and Ski Instructor I bring wide experience in health care and the understanding of how the body works and moves to my Tai-Chi instruction for the benefit of my students, but most of all I bring the fun of doing Tai-Chi and Qigong which I love to share.